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    Dr. Ankit Vijay Agarwal

    Consultant Gastroenterologist, Hepatologist & Advanced Therapeutic Endoscopist | Apollo Hospitals, Jubilee Hills | DM Gastroenterology | Apollo Hospitals

    about 2 months ago

    One of the most common things I hear is: "Doctor, I…

    One of the most common things I hear is: "Doctor, I exercise on weekends. Isn't that enough?" Unfortunately, the answer is no. When it comes to liver health, consistency matters far more than occasional bursts of activity. Many of us spend 8 to 10 hours sitting every day. Even if you complete a 30- or 40-minute workout in the morning, prolonged sitting throughout the rest of the day still has consequ

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