Nitrate supplements are everywhere. Pre-workout powders…

Nitrate supplements are everywhere. Pre-workout powders. Blood pressure support products. Athletic performance boosters. But a major new long term study just delivered an inconvenient truth for the supplement industry: A major long-term study of more than 54,000 adults found that where nitrate comes from may matter far more than how much you consume. People who got more nitrate from vegetables had significantly better health outcomes. The same