Healthy Doesn't Mean Bland, A Home Cooked Experiment I…

Healthy Doesn't Mean Bland, A Home Cooked Experiment I have started a new experiment. How will it taste if I cook it myself? To eat healthy food, we need to reduce fats and carbohydrates, and increase protein and fibre. You think healthy food is bland and tasteless. But it's not like that. Let me show you how to prepare tasty food in minutes, and how to eat it. For today's dinner, I made grilled chicken with sautéed vegetables. I started with 300 grams of chicken, marinated in the morning by my wife, Sanju. Alongside that, we had steamed broccoli, and cut mushrooms, bell pe