Eggs May Protect Against Alzheimer's Disease People 65 and…

Eggs May Protect Against Alzheimer's Disease People 65 and older who eat eggs regularly have a significantly lower risk of developing Alzheimer's disease, according to new research. The study tracked thousands of older adults and found those eating eggs at least five times weekly had measurably lower Alzheimer's rates than those who rarely ate eggs. The likely reason: choline. Eggs are one of the richest dietary sources of choline, a nutrien