Dr. Sudhir Kumar
Can Intense Exercise Cause a Heart Attack or Even Death?…
Can Intense Exercise Cause a Heart Attack or Even Death? Videos of people collapsing during marathons, intense gym workouts, or dancing are frightening. They raise a natural question, can too much exercise be harmful to the heart? The honest answer is, yes, intense exercise can [text truncated here in the original]. Exercise is overwhelmingly good for the heart Regular physical activity reduces the risk of heart disease, stroke, diabetes, and premature death. The recommended minimum for adults is 150 to 300 minutes per week of moderate exercise, or 75 to 150 minutes per week of vigorous exercise [text truncated here in the original]. Why
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