A glass of guava juice beats anemia better than iron…

A glass of guava juice beats anemia better than iron alone, 17 studies agree Iron supplementation is standard. But the world's most common deficiency isn't always about how much iron you take, it's about how much you absorb. Guava juice may be a simple, cheap fix. Iron-deficiency anaemia affects an estimated 1.2 billion people worldwide, disproportionately women and adolescent girls in low-to-middle-income countries. Standard treatment is oral iron supplementation. The problem: non-heme iron (the form in supplements and plant foods) has notoriously poor bioavailability. M